The reason of causing the edema of a face is nervousness, over absorption of salt and suger or sitting for a long time. New christmas ideas Giftings for MatronHere to introduce you some tips to prevent facial swelling effectively:Learn Effective Tutorials to Conserve Ray Ban from Lauren Conrad

1. How to Tutorials Do not listen to deep bass music for a long time, and it will make you be nevous too long and too excited to relax.So, try some light music when resting.

Second, Avoid strong light at night. For staying long in the over-bright light, body will feel tensed.Good sleeping is the best way to prevent facial swelling.

3, Do not use overheated water for bathing, because high temperature makes the sympathetic nerve more active.

In addition, avoid drinking stimulating beverages containing caffeine after 8 pm.

We must also try to give massage for the facial muscles, which can make the muscles soft, smooth circulating in the body to achieve the purpose of a face-lift.Returning home after studying or working for an entire day, you may look tired more or less.Look on the mirror, if you see your tired and stiff face, you will need a face massage to relax yourself.It will make the viridity you lost in the day cover your face again and give you a happy ending for the day.Pay attention, doing this kind of exercises for a long time can make the fat faces better.